Why Should You Have To Trained By Brawny..?

                 Physical training for police and army officers may be defined as the ability to perform essential tasks with vigor, alertness, and little or no fatigue with a rapid recovery period after high levels of exertion.During and after periods of physical exertion, it is essential that a police officer is able to maintain good judgment and make the best decisions.

                Individuals in the criminal justice field have unique job functions, some of which can be physically demanding and dangerous. The officer’s capability to perform those functions can affect the safety of the officers and the community around them. 

                 When applying for a job, take the time to understand what the physical fitness requirements are for police and ARMY officers and how maintaining your health can impact your career. 

Physical Training Requirements to Become a Police and Army Officer :

                 In order to be considered for the position of a police and Army officer, you are required to pass a standardized physical fitness test. 

                Some departments use the  Physical Efficiency Test (PET) which includes testing fitness in events such as running, push-ups, rope climbing, Others might use the physical qualification test (PQT) which typically involves more of an obstacle course graded challenge that measures a wide range of physical abilities necessary of police and army work.

                Regardless of which test the department uses as the standard, basic physical fitness must be displayed by a candidate. Exercises such as sprinting, running , vertical jumps, and strength training are highly recommended to become familiar and comfortable with.

                When working to meet these fitness standards, don’t hesitate to visit the particular department’s website. Often times, the website will contain not only the standards that you must meet, but suggestions on how to best train for the specific events. 

              The employees you are taking the fitness test with may also be able to lend you some advice, since they have already met the physical requirements. Here we can teach that  workouts that can to prepare you for a police and army department physical ability test.

Benefits :

• In addition to reaching and maintaining good physical condition.
• Reduce the incidence of heart attacks (major cause of death for law enforcement officers over 35 years old)
• Reduce the incidence of back injury (a common injury suffered by law enforcement officers)
• Reduce the amount of sick time needed and number of retirements due to disability
• Enhance recovery time from an injury
• Provide a variety of options besides the use of deadly force
• Provide an outlet for relief from stress
• Reduce healthcare costs
• Allow for a long, rewarding career into retirement
•  Reduce depression